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9Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef
- 1 cup onion (chopped)
- 14.5 oz. diced tomatoes
- onions
- 15 oz. tomato sauce
- 2 cups red peppers (green and, chopped)
- 3 cups beef broth
- 1/2 tsp. dried basil
- 1 cup cooked rice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1110mg46% |
| Potassium1310mg37% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A80% |
| Vitamin C190% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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