Crock Pot Spiced Nuts

HEALTHY LIFESTYLES
8Ingredients
85Minutes
1000Calories

Ingredients

US|METRIC
  • 1/4 cup maple syrup (organic)
  • 3 tablespoons coconut oil
  • 2 teaspoons ground cinnamon
  • 2 teaspoons orange zest (fresh, or 1 tsp dried orange zest)
  • 1 teaspoon sea salt (Himalayan, which contains 80+ trace minerals)
  • 1 cup pecan
  • 1 cup walnuts
  • 2 cups raw cashews
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    NutritionView More

    1000Calories
    Sodium25% DV600mg
    Fat137% DV89g
    Protein41% DV21g
    Carbs15% DV46g
    Fiber36% DV9g
    Calories1000Calories from Fat800
    % DAILY VALUE
    Total Fat89g137%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium810mg23%
    Protein21g41%
    Calories from Fat800
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber9g36%
    Sugars19g38%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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