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Crock Pot Spaghetti Squash Primavera
THE SKINNY FORK18Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14.5 oz. no-salt-added diced tomatoes
- 8 oz. tomato sauce ('No Salt Added')
- 1 cup chicken (Reduced Sodium, or Vegetable Broth)
- 1 onion (Small, Diced)
- 3 garlic cloves (Minced)
- 1/2 tsp. dried basil
- 1/2 tsp. dried parsley
- 1 bayleaf
- salt
- pepper
- 2 zucchini (or Summer Squash, Sliced)
- 1 red bell pepper (Diced)
- 1 carrot (Peeled & Sliced)
- 1 cup broccoli florets (I used frozen.)
- 1 cup cauliflower florets (I used frozen.)
- 1 spaghetti squash
- 1 cup mushrooms (Sliced)
- 2 oz. fresh mozzarella
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium790mg33% |
| Potassium1670mg48% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A110% |
| Vitamin C190% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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