Crock Pot Roast Beef Po-Boy Recipe | Yummly

Crock Pot Roast Beef Po-Boy

RECIPES FOR OUR DAILY BREAD
18Ingredients
10Hours
1460Calories
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Ingredients

US|METRIC
  • 4 pounds chuck roast (or Round)
  • 2 teaspoons cajun seasoning
  • 2 onions (chopped small pieces)
  • 2 bay leaves
  • 6 cups beef broth
  • 1 tablespoon worcestershire sauce
  • 3 celery ribs (chopped small)
  • 1 tablespoon minced garlic
  • 3/4 teaspoon rosemary (each of, thyme, marjoram, and oregano crushed)
  • 1/4 cup flour (to cover the roast)
  • 1/4 cup vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 granulated garlic
  • brown gravy
  • 1/4 cup vegetable oil
  • 1/4 cup flour
  • 3 cups liquid (from the slow cooker the roast was cooked in.)
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    NutritionView More

    1460Calories
    Sodium75% DV1810mg
    Fat168% DV109g
    Protein180% DV92g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories1460Calories from Fat980
    % DAILY VALUE
    Total Fat109g168%
    Saturated Fat34g170%
    Trans Fat1g
    Cholesterol300mg100%
    Sodium1810mg75%
    Potassium1690mg48%
    Protein92g180%
    Calories from Fat980
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A2%
    Vitamin C10%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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