Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
17Ingredients
35Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 onion (large, diced)
- 2 carrots (diced)
- 2 bell peppers (diced)
- 3 garlic cloves (minced)
- 1 Tbsp. chili powder
- 1 1/2 tsp. cumin (each:, smoked paprika, oregano, and sea salt)
- 14 oz. kidney beans (cans, drained and rinsed)
- 14 oz. pumpkin (NOT pumpkin pie mix)
- 2 chicken breasts
- 2 cups frozen corn
- yogurt (optional)
- green onions (optional)
- cilantro (optional)
- lime (optional)
- chili powder (optional)
- chili flakes (optional)
- cheese (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium190mg8% |
| Potassium1070mg31% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Joe 5 years ago
Fairly well. As the other reviewer mentioned, it was a bit dry to start after mixing all ingredients besides chicken, there didn’t seem to be enough liquid to conduct the heat that would be actually cooking the chicken. Especially sitting in the crockpot for 8hrs. Note that there is no call for liquid such as stock or water. I had already had the the idea of tweaking it by adding coconut milk and curry. Even adding the coconut milk still left it chunky and still didn’t feel there was enough liquid. Adding low sodium chicken stock really did the trick.
Xoxo