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15Ingredients
5Hours
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 tsp. seasoning salt
- 1 tsp. paprika
- 1 tsp. ground ginger
- 1 1/2 lb. stew meat
- 3 Tbsp. olive oil
- 2 cloves garlic
- 20 oz. pineapple chunks (with juice)
- 2 beef bouillon cubes
- 1/4 cup white vinegar
- 2 onions (medium, chopped)
- 10 oz. rotel tomatoes (mild)
- 3 Tbsp. brown sugar
- 2 Tbsp. cornstarch
- 1/4 cup water
- 2 Tbsp. soy sauce
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium580mg24% |
| Potassium620mg18% |
| Protein22g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Clum 6 years ago
My measurements on everything was a little off as I had just over 5lbs of meat, but it turned out good! I seasoned the meat the night before, and although it could’ve used more (like I said, my measurements were slightly off), it turned out really good!