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Norma Murphy: "Super good soup. Right up the hubster's alley. I…" Read More
16Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 30 oz. black beans (rinsed and drained)
- 3 1/2 cups low sodium chicken broth
- 20 oz. tomatoes with green chilies (Rotel)
- 1 red bell pepper (minced)
- 4 oz. diced green chiles
- 1 Tbsp. ground cumin
- 1 tsp. ancho chile powder
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. oregano
- 16 oz. skinless chicken breast
- 1/2 cup chopped cilantro (divided)
- 2 scallions (medium, diced)
- limes (for serving)
- 1 Haas avocado (medium, sliced)
- sour cream (for serving, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol30mg10% |
Sodium460mg19% |
Potassium820mg23% |
Protein18g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A20% |
Vitamin C60% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Norma Murphy 4 years ago
Super good soup. Right up the hubster's alley. I had some leftover mushroom risotto and put that in because some peeps said it was to thin. Used leftover turkey from thanksgiving so added an hour before it was done so as not to overcook. We would eat it more spicy, but that's just us. Great flavor.
Paja 5 years ago
The yield is really high considering the cost of the ingredients. I would recommend not adding in the extra broth as it makes it too liquidy. But the flavors are excellent!
Williams 6 years ago
Very good! I forgot to put 1 cup and a half of chicken broth in and it was still perfect. I kind of think you don't need it.