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21Ingredients
4Hours
660Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 chicken leg quarters (cut in legs and thighs, about 1.5-2 pounds)
- 1 onion (large, chopped)
- 2 carrots (chopped)
- 1 cup chicken stock
- 4 cloves garlic (chopped)
- 1 tsp. ground ginger
- 6 oz. dried apricots
- 3 Tbsp. tomato paste
- 4 cups chopped tomatoes
- 3 cups chickpeas
- 1/4 cup honey
- 1 pinch saffron
- 1 tsp. turmeric
- 1 tsp. ground coriander
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 1 pinch cayenne pepper
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. chopped fresh cilantro (optional)
- 4 cups couscous (cooked)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium690mg29% |
| Potassium1020mg29% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber11g44% |
| Sugars25g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kirkwood 2 years ago
this was great. i added mushrooms and canned diced tomatoes vs fresh. i ate it as a soup without couscous. i used about 2 pounds boneless chicken breast. i added extra cayenne