Crock Pot Mexican Taco Casserole

EATING ON A DIME(5)
Josephine R.: "Easy to make and tasty!" Read More
9Ingredients
2Hours
220Calories

Ingredients

US|METRIC
  • 1 pound ground turkey (or ground beef)
  • 1/2 onion (chopped - optional)
  • 1 cup corn
  • 1 can black beans (drained)
  • 1 can diced tomatoes (with green chilis, aka rotel)
  • 1/2 package taco seasoning (or 4 tablespoons of homemade taco seasoning)
  • garlic salt (to taste)
  • 2 cups cooked rice (I used brown rice that I cooked but you can use any)
  • 8 ounces shredded cheese (we used cheddar)
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    NutritionView More

    220Calories
    Sodium19% DV460mg
    Fat17% DV11g
    Protein33% DV17g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol60mg20%
    Sodium460mg19%
    Potassium360mg10%
    Protein17g33%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Josephine R. a year ago
    Easy to make and tasty!
    Jared Dietz a year ago
    Easy and delicious. It’s great!!
    Katie Az 2 years ago
    Delicious! I added the entire package of taco seasoning and added more cheese. It was a huge hit in my house!
    Elaine Forris 2 years ago
    Very Good!! My family loved it.
    Sasha S. 2 years ago
    Great! It was delicious!
    Wallace 2 years ago
    AMAZING! Wouldn't change a thing.

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