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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. dried lentils
- 4 oz. green chilis (diced)
- 15 oz. red kidney beans (small)
- 28 oz. crushed tomatoes
- 1 onion (medium, minced)
- 6 cups beef broth
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1/2 cup heavy cream
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1680mg70% |
| Potassium1790mg51% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber24g96% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C220% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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