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Ingredients
US|METRIC
6 SERVINGS
- 2 carrots
- 2 onions
- 2 Tbsp. extra virgin olive oil
- 6 lamb shanks (4 to 6 pounds)
- 1 cup dry red wine
- 3 Tbsp. Dijon mustard (grainy)
- 1 tsp. balsamic vinegar
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. rosemary (fresh chopped, or about 1 1/2 teaspoon dried rosemary)
- 1 Tbsp. chopped parsley
- 1 Tbsp. chopped parsley
- 1 tsp. parsley flakes
- 4 cloves garlic (finely minced)
- 16 oz. sliced mushrooms
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium900mg38% |
| Potassium1300mg37% |
| Protein79g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium8% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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