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Jewel Watts: "Flavor turned out quite lovely! Very easy to make…" Read More
13Ingredients
4Hours
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. chicken drumsticks (and thighs on the bone)
- 2 tsp. curry powder
- 1 1/2 tsp. dried thyme
- 3/4 tsp. ground allspice
- 1/2 tsp. red pepper flakes
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 2 tsp. olive oil
- 1 onion (medium, chopped)
- 3 cloves garlic (minced)
- 1/2 cup red wine
- 1 1/2 cups black beans (rinsed and drained)
- 1 1/2 cups diced tomatoes (undrained)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium430mg18% |
| Potassium610mg17% |
| Protein34g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jewel Watts 5 years ago
Flavor turned out quite lovely! Very easy to make. I did have to add sugar for it to have a better taste.