Crock Pot Italian Ground Beef and Rice Casserole

FLOUR ON MY FACE
7Ingredients
3Hours
330Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground beef (browned and drained well)
  • 32 ounces low sodium beef broth
  • 2 tablespoons cornstarch
  • 1 envelope lipton onion soup mix
  • 1 can diced tomatoes (or stewed)
  • 1 cup long grain white rice (uncooked, rinsed under cold water)
  • 1 teaspoon Italian seasoning
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    NutritionView More

    330Calories
    Sodium16% DV380mg
    Fat23% DV15g
    Protein43% DV22g
    Carbs8% DV24g
    Fiber3% DV<1g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat1g
    Cholesterol65mg22%
    Sodium380mg16%
    Potassium380mg11%
    Protein22g43%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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