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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 15 oz. corn (drained and rinsed)
- 15 oz. red enchilada sauce
- 15 oz. green enchilada sauce
- 15 oz. diced fire roasted tomatoes
- 4 oz. green chiles
- 1 cup long-grain rice (un-cooked, or un-cooked quinoa*)
- 1/2 cup water
- 4 oz. cream cheese (cubed)
- 1 tsp. salt
- 1/4 tsp. black pepper
- chopped cilantro (optional)
- Mexican style cheese (optional)
- diced tomato (optional)
- avocado (optional)
- sour cream (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1550mg65% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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