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Crock Pot Curried Sweet Potato and Carrot Soup {GUEST POST}
KITCHEN STEWARDSHIP11Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large, peeled and cut into chunks)
- 2 cups baby carrots (almost 1 pound)
- 1 onion (small, chopped)
- 3/4 tsp. curry powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 4 cups chicken broth
- 1 Tbsp. maple syrup
- 3/4 cup cream
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium480mg20% |
| Potassium700mg20% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A370% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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