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Crock Pot Creamy Chicken Tortilla Soup
EAT, LIVE, RUN20Ingredients
55Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless skinless chicken thighs
- 2 qt. chicken stock
- 29 oz. black beans (drained and rinsed)
- 1 jalapeno (seeded and minced)
- 14.5 oz. crushed tomatoes ({the fire roasted kind if you can find it})
- 4 oz. diced green chilies
- 1 yellow onion (chopped)
- 3 cloves garlic (minced)
- 2 bay leaves
- 1 Tbsp. cumin
- 2 tsp. chili powder
- 1 Tbsp. oregano
- 1 cup frozen corn
- 4 corn tortillas (torn into small pieces)
- 1/2 cup sour cream
- 1 tsp. salt (– to taste)
- black pepper (– to taste)
- avocado (sliced, for serving)
- shredded cheddar (or monterey jack for serving)
- cilantro (fresh minced, for serving)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1680mg70% |
| Potassium1480mg42% |
| Protein42g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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