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11Ingredients
┅Seconds
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. lean ground beef
- 1/2 cup onion (chopped)
- 3 cups potatoes (diced)
- 16 oz. cream style corn
- 10.5 oz. beef broth (condensed)
- 3/4 cup water
- 1/4 tsp. salt
- 1/4 tsp. dried basil (crushed)
- 1 dash pepper
- shredded cheddar cheese (optional)
- jack (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol45mg15% |
Sodium490mg20% |
Potassium620mg18% |
Protein18g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A2% |
Vitamin C30% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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