Crock Pot Coconut Cilantro Ribs

RAE GUN RAMBLINGS
10Ingredients
35Minutes
1680Calories

Ingredients

US|METRIC
  • 1/2 green bell pepper (cored, seeded, and cut into 1-inch pieces)
  • 1/2 onion (medium)
  • 3 cloves garlic (peeled and cut in half)
  • ginger (1-inch piece coarsely chopped)
  • 2 teaspoons coarse salt
  • 1 teaspoon ground black pepper (freshly)
  • 3 tablespoons fresh lime juice
  • 1/2 cup coconut milk
  • 1 bunch fresh cilantro (or parsley, washed, shaken dry, stemmed and finely chopped)
  • 5 pounds pork ribs (country style, regular, or any other cut of pork)
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    NutritionView More

    1680Calories
    Sodium70% DV1680mg
    Fat214% DV139g
    Protein173% DV88g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories1680Calories from Fat1250
    % DAILY VALUE
    Total Fat139g214%
    Saturated Fat52g260%
    Trans Fat
    Cholesterol455mg152%
    Sodium1680mg70%
    Potassium1970mg56%
    Protein88g173%
    Calories from Fat1250
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A120%
    Vitamin C70%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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