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Crock Pot Chipotle Corn & Potato Chowder
FRUGAL FOODIE MAMA12Ingredients
┅Seconds
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. potatoes (scrubbed and diced)
- 1 onion (small, finely chopped)
- 1 yellow pepper (seeded & diced small)
- 1 jalapeno (small, seeded and sliced thinly, please note- if you are not a big fan of spicy, please leave this out since the chipotles in adobo add quite a kick to this dish already)
- 32 oz. chicken broth (carton of)
- 1 Tbsp. chipotles in adobo (pureed)
- 8 oz. frozen corn kernels (bag of)
- 4 oz. cream cheese (softened)
- salt
- pepper
- shredded cheese
- sour cream
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium790mg33% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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