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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. boneless skinless chicken breasts (or use chicken tenders and save yourself a step)
- 1 can cream of chicken soup (or make your own)
- 3 cups chicken broth (or stock or make your own, or water, or a mixture of the two)
- 16 oz. frozen peas and carrots
- 2 cups shredded cheddar cheese
- 2 cups long grain rice (uncooked, not instant)
- salt
- pepper
- 3/4 cup seasoned bread crumbs
- 3 Tbsp. butter (melted)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol100mg33% |
Sodium800mg33% |
Potassium630mg18% |
Protein33g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A120% |
Vitamin C10% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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