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15Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken breasts
- 1 yellow onion (medium, diced)
- 3 medium carrots (Peeled, Halved And Sliced)
- 3 stalks celery (sliced)
- 8 cups low-sodium chicken broth (store brought or home made)
- 3 cloves garlic (minced)
- 1 tsp. dried thyme
- 1 tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 1 whole bay leaf
- 1/2 tsp. dried rosemary
- 1/2 tsp. dried sage
- 1 cup white rice (dry)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. chopped fresh parsley
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium990mg41% |
| Potassium1350mg39% |
| Protein50g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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