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Ray George: "Lovely flavours, nice and thick sauce. Would make…" Read More
15Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (large, sliced)
- 1 garlic clove (minced)
- 8 oz. sliced mushrooms
- 1 lb. boneless chicken breasts (skinless, cubed)
- salt
- ground pepper
- 1 cup organic chicken broth (reduced sodium)
- 1 Tbsp. Worcestershire sauce
- 1 tsp. Dijon mustard
- 1/4 cup dry white wine (*, see notes for substitutions)
- 3 Tbsp. all purpose flour
- 1 bay leaf
- 4 cups egg noodles
- 1/4 cup non fat plain yogurt
- fresh parsley (chopped, for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol105mg35% |
Sodium410mg17% |
Potassium930mg27% |
Protein34g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A6% |
Vitamin C15% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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