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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts (cut into bite sized pieces)
- 1 cup diced potatoes (peeled)
- 1/4 cup peas
- 1/2 cup corn kernels
- 1/4 cup carrots (chopped)
- 1/4 cup diced onion
- 1/2 tsp. fresh thyme
- 1/2 tsp. fresh rosemary
- 1/4 tsp. paprika
- 1/4 teaspoon ground pepper
- 1/2 tsp. salt
- 2 Tbsp. milk
- 2 Tbsp. unsalted butter
- 3 Tbsp. flour
- 1/2 cup milk
- 1/2 cup chicken broth
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 1/4 cups flour
- 1/2 tsp. salt
- 3 tsp. milk
- 1/3 cup oil
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1120mg47% |
| Potassium640mg18% |
| Protein33g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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