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Ingredients
US|METRIC
24 SERVINGS
- 3 lb. ground beef
- 1 lb. bacon (GF Option - use a gluten-free brand of bacon)
- 1 cup onion (chopped)
- 16 oz. baked beans (cans, GF Option - I use Bush's gluten-free beans)
- 16 oz. red kidney beans (cans dark, drained, GF Option - I use Bush's gluten-free kidney beans)
- 16 oz. butter beans (or can lima, drained, GF Option - Bush's has gluten-free butter beans)
- 1 cup ketchup (GF - I use a gluten-free Hunt's Ketchup)
- 1/2 cup brown sugar
- 3 tsp. liquid smoke (GF Option - use a gluten-free brand of liquid smoke)
- 3 Tbsp. rice vinegar (or white vinegar)
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol50mg17% |
| Sodium480mg20% |
| Potassium670mg19% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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