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Crock Pot Butternut Squash & Pumpkin Soup
DRIZZLE ME SKINNY11Ingredients
4Hours
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 butternut squash (peeled and cubed)
- 2 Granny Smith apples (peeled and diced)
- 1 yellow onion (diced)
- 2 cups pumpkin puree
- 2 garlic cloves (diced)
- 3 cups vegetable broth
- 1/2 tsp. canela
- 1/8 tsp. nutmeg
- 1/8 tsp. cayenne pepper
- 1/4 tsp. dried basil
- 1 cup light coconut milk
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A320% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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