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18Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter
- 1 Tbsp. vegetable oil
- 1 onion (large, peeled and chopped)
- 700 grams chicken breast (approx. 4 large chicken breasts, diced)
- 4 cloves garlic (peeled and minced)
- 1 piece ginger (about the size of your thumb, peeled and finely chopped)
- 1 tsp. salt
- 1 1/2 Tbsp. Garam Masala
- 1 Tbsp. curry powder
- 1 tsp. paprika
- 1 tsp. cinnamon
- 240 mL water (chicken stock, plus a stock cube or bouillon for gluten free is fine)
- 400 mL chopped tomatoes (tins of)
- 2 Tbsp. tomato puree (Tomato Paste for US)
- 2 tsp. sugar
- 6 cardamom pods (sew them together with a piece of string so you can easily fish them out later)
- 175 mL heavy cream (double/)
- 1 handful chopped coriander (to serve)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium610mg25% |
| Potassium750mg21% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
McHargue 5 years ago
Really liked the flavor of the sauce. The chicken was a bit dry, I used chicken breasts as that’s what I had. I will try it next time with thighs, I’m sure it will be awesome