Crock-Pot Broccoli Beef Recipe | Yummly

Crock-Pot Broccoli Beef

THE IRON YOU
9Ingredients
50Minutes
280Calories
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Ingredients

US|METRIC
  • 1/2 cup soy sauce (or coconut aminos)
  • 1/3 cup brown sugar (I used coconut sugar)
  • 1/4 cup rice wine vinegar (or cider vinegar)
  • 2 garlic cloves (minced)
  • 1 tablespoon ginger (freshly grated)
  • 1 tablespoon vegetable oil (I used sesame oil)
  • 1 1/2 pounds beef sirloin (cut into 1-inch strips)
  • 2 tablespoons cornstarch (or arrowroot powder)
  • 2 pounds broccoli florets
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    NutritionView More

    280Calories
    Sodium55% DV1320mg
    Fat11% DV7g
    Protein61% DV31g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium1320mg55%
    Potassium940mg27%
    Protein31g61%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A20%
    Vitamin C230%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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