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Ruthie King: "Awesome and delicious and easy to make" Read More
10Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. ground beef
- pepper
- garlic salt
- 10 oz. frozen sweet corn
- 10 oz. rotel
- 6 oz. plain greek yogurt (container, different brands come in different sizes)
- 6 oz. shredded sharp cheddar cheese
- 8 oz. cream cheese (1/3 less fat, not fat free, cut into hunks)
- 2 green onions (chopped)
- tortilla chips
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium310mg13% |
| Potassium480mg14% |
| Protein23g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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