Crock Pot Beef and Broccoli Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Crock Pot Beef and Broccoli

BIGOVEN(1)
10Ingredients
55Minutes
520Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 pound boneless beef chuck roast (; sliced into thin strips)
  • 1 cup beef (consumme)
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 tablespoon oil (seasame)
  • 3 garlic cloves (; minced)
  • 2 tablespoons cornstarch
  • 2 tablespoons sauce (cooled, from crockpot after being cooked)
  • broccoli florets (as many as desired fresh)
  • cooked rice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium81% DV1940mg
    Fat51% DV33g
    Protein67% DV34g
    Carbs7% DV20g
    Fiber3% DV<1g
    Calories520Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat12g60%
    Trans Fat0.5g
    Cholesterol115mg38%
    Sodium1940mg81%
    Potassium620mg18%
    Protein34g67%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g3%
    Sugars13g26%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jenny 4 years ago
    Was gross. Just tasted like soy sauce and beef. Salty and no depth. Don't waste your time making this unless you have a palate of a 2 yr old. It's actually an insult to my 2 yr old who has more sophisticated palate.

    PlanShop