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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless beef top round steak (— trimmed of fat, cut into cubes)
- 8 oz. sliced mushrooms
- 1 lb. broccoli (cut into florets)
- 1 onion (large, cut into thin wedges)
- 1 cup brown rice (uncooked)
- 2 cups fat free beef broth
- 1/4 cup reduced sodium soy sauce
- 4 cloves garlic (minced)
- 1 tsp. ground ginger
- 1/2 tsp. black pepper
- 2 Tbsp. roasted chili paste (like the kind from Thai Kitchen)
- 2 tsp. sesame oil
- 1 Tbsp. cornstarch
- 2 Tbsp. water
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol40mg13% |
Sodium430mg18% |
Potassium780mg22% |
Protein24g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A10% |
Vitamin C120% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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