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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (extra lean, cooked, crumbled and fat drained off)
- 1 cup yellow onion (diced small)
- 2 stalks celery (diced small)
- 10.75 oz. cream of chicken soup (canned, can also use cream of celery soup)
- 1 tsp. low sodium soy sauce
- 1/4 tsp. dried oregano
- 3 cups rice (cooked)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol120mg40% |
| Sodium660mg28% |
| Potassium660mg19% |
| Protein37g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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