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Crock Pot Beef Tongue with Roasted Pepper Sauce
CIVILIZED CAVEMAN18Ingredients
8Hours
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beef tongue
- 1 onion (sliced)
- 3 garlic cloves (crushed)
- 3 bay leaves
- sea salt
- pepper
- water
- tongue
- 1 roasted red pepper (peeled and diced)
- 1 serrano chili pepper (roasted, diced)
- 1 onion (diced)
- 3 garlic cloves (minced)
- 20 oz. tomatoes (sliced)
- 6 oz. tomato paste
- 1 tsp. thyme
- 1 tsp. oregano
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium940mg27% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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