Crock Pot Beef Stew

SUGAR AND SOUL
18Ingredients
75Minutes
1100Calories

Ingredients

US|METRIC
  • 2 pounds stew meat (diced)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup all purpose flour
  • 3 tablespoons vegetable oil
  • 1 white onion (large, chopped)
  • 2 garlic cloves (minced)
  • 1/2 cup wine (Merlot)
  • 3 russet potatoes (diced)
  • 3 celery stalks (diced)
  • 3 large carrots (* peeled and chopped)
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon allspice
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 4 cups beef broth
  • 1 1/2 cups frozen peas
  • 3 tablespoons salted butter
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    NutritionView More

    1100Calories
    Sodium72% DV1730mg
    Fat112% DV73g
    Protein96% DV49g
    Carbs18% DV53g
    Fiber28% DV7g
    Calories1100Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat29g145%
    Trans Fat0g
    Cholesterol190mg63%
    Sodium1730mg72%
    Potassium1810mg52%
    Protein49g96%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A210%
    Vitamin C40%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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