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Ingredients
US|METRIC
8 SERVINGS
- 14.5 oz. diced tomatoes (flavor of choice)
- 1/4 cup tomato paste
- 2 Tbsp. pepper sauce (Garlic Chili, plus extra)
- 1 chili powder (rounded tablespoon)
- 2 tsp. salt (each:, ground cumin, oregano)
- 1 tsp. cocoa powder
- cracked pepper (Freshly, to taste)
- 2 1/2 lb. beef chuck (or top round, cubed)
- 2 bell peppers (1 red & 1 green, chopped)
- 1 onion (large, about 14 oz, chopped)
- 10 oz. diced green chilies
- 2 Tbsp. minced garlic (about 8 large cloves)
- 15 oz. beans (cans, ; kidney, pinto and/or black, drained)
- 2 Tbsp. chopped cilantro (fresh)
- shredded cheddar cheese (optional)
- sour cream (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1000mg42% |
| Potassium870mg25% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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