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Crock Pot Banana Bread Quinoa
THE REALISTIC NUTRITIONIST9Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (I used Bob’s Red Mill)
- 1/2 cup coffee (Seasonal, mate Warm Cinnamon Sugar Cookie *)
- 1/2 cup low fat milk
- 1 cup water
- 1 1/2 banana (past ripe)
- 2 Tbsp. chopped walnuts
- 3 Tbsp. brown sugar
- 1 1/2 Tbsp. butter (melted)
- 1/2 tsp. vanilla extract
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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