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Ingredients
US|METRIC
11 SERVINGS
- 3 cups navy beans
- 4 cups chicken broth
- 1 Tbsp. brown sugar
- 1 onion (medium, sliced)
- 1/2 tsp. salt
- 2 tsp. apple cider vinegar
- 1 tsp. dry mustard
- 1/4 cup molasses
- 1/2 cup ketchup
- pork belly (Small piece of salted, without the skin sliced, mine was 0.26kg)
- freshly ground black pepper (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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