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8Ingredients
20Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 whole boneless, skinless chicken breasts
- 10 oz. pineapple chunks (canned)
- 1/2 cup pineapple juice
- 1/2 cup granulated sugar
- 1/2 cup white vinegar
- 3 cloves garlic (minced)
- 2 Tbsp. low sodium soy sauce
- 4 cups rice
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium850mg24% |
| Protein42g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber<1g3% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Haider 4 years ago
This was easy to make and had a lot of sweetness to it. I don't think it needs as much sugar as it calls for in the recipe. I would make it again and tweak it a bit for my preferences. Also made the remaining juices into a sauce.
Angela E. 8 years ago
Yummy, the whole family loved it. They all said the recipe was a keeper. A++++++++++++++++++++++++++