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Crock-Pot 3-Bean + Turkey Chili for Clean Eating
CLEANFOODCRUSH.COM20Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. turkey meat (lean ground)
- 1 Tbsp. avocado oil (or olive oil)
- 1 yellow onion (diced)
- 3 garlic cloves (fresh, minced)
- 15 oz. diced tomatoes (with juice)
- 2 cups broth (or stock, anything works here! Beef bone broth, vegetable stock; whatever you have on hand)
- 2 Tbsp. tomato paste (organic)
- 15 oz. chickpeas (ready-to-eat, drained and rinsed)
- 15 oz. black beans (ready-to-eat, drained and rinsed)
- 15 oz. cannellini (OR red/kidney beans, ready-to-eat, drained and rinsed)
- 1 red bell pepper (small sweet, diced)
- 5 oz. chilies (jar chopped, mild-med-OR hot...your choice!)
- 1 Tbsp. smoked paprika
- 1 tsp. ground cumin
- red onion (sliced)
- jalapeno
- chopped cilantro (fresh)
- shredded cheddar
- avocado (diced)
- greek yogurt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1020mg43% |
| Potassium1280mg37% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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