Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
13Ingredients
100Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 300 grams plain flour (~2 cups, plus more for dusting)
- 1 Tbsp. olive oil
- salt
- black pepper
- 150 mL water (~2/3)
- 1 handful kale (or similar green vegetable)
- 1 onion (finely diced)
- 3 cloves garlic (minced)
- 4 Tbsp. fresh parsley (chopped)
- 1 Tbsp. olive oil
- salt
- black pepper
- extra virgin olive oil (optional, to serve)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium230mg7% |
Protein9g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A20% |
Vitamin C25% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes