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Ingredients
US|METRIC
15 SERVINGS
- 14 oz. firm tofu (well drained, cut into 1-1/2" x 3/4" rectangles, about 30)
- 1/2 cup flour
- 1 eggs (lightly beaten)
- 2 cups bread crumb fresh
- 1 pinch salt
- 3/4 cup hot sauce
- 2 Tbsp. butter (melted)
- 2 Tbsp. worcestershire sauce
- 2 Tbsp. fresh lemon juice
- 2 heads Belgian endive
- blue cheese
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium500mg21% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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