Crispy "Oven-Fried" Chicken in a Biscuit Sandwiches

AN AFFAIR FROM THE HEART
10Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 4 chicken breasts (sliced horizontally to make 8 thinner pieces)
  • 1/4 cup milk
  • 1 teaspoon lemon juice
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 4 cups flake cereal (crushed Corn)
  • 8 biscuits
  • lettuce
  • mayo
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    NutritionView More

    330Calories
    Sodium35% DV840mg
    Fat20% DV13g
    Protein53% DV27g
    Carbs9% DV27g
    Fiber3% DV<1g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium840mg35%
    Potassium580mg17%
    Protein27g53%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A15%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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