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Crispy {Baked} Tortilla Chip Crusted Zucchini with Green Goddess Cashew Sauce
HEARTBEET KITCHEN14Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. zucchini (about 3 medium sized, long and slender in shape)
- 1/2 tsp. salt (divided)
- 3/4 cup tortilla chips (finely crushed Jackson’s Honest organic, Even though my chips were quite crushed at the bottom of the bag already, I gave them a spin in the food processor to get them very fine. This is important because they will stick better to the zucchini this way – too large and they fall off. If you don’t have a food processor, put your chips into a ziploc bag and use a rolling pin to finely crush them.)
- 1/2 cup almond flour (/meal)
- 1/4 tsp. garlic powder (depending on how garlicky you like things)
- 1 large egg (beaten)
- 1/2 cup raw cashews (soaked for at least 4 hours)
- 1/2 cup water (plus additional water for soaking)
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice (freshly squeezed)
- 1/4 tsp. garlic powder
- 1 Tbsp. chopped parsley
- 2 Tbsp. chives
- 1/2 tsp. sea salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium730mg30% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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