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8Ingredients
80Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups yogurt (plain unflavored)
- 2 cloves garlic cloves
- parsley (taste)
- 1 whole lemon (juice)
- chicken leg (thighs)
- salt (taste)
- 2 cups panko bread crumbs
- 1 butter (pat for each piece of chicken)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol25mg8% |
Sodium200mg8% |
Potassium170mg5% |
Protein7g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber<1g3% |
Sugars4g |
Vitamin A6% |
Vitamin C25% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Heppes 5 years ago
Couldn’t get it crispy, baked at 350 for 1hr 20 (last 20 min without the foil) it was delicious and the chicken thighs were tender but not crispy! I would still make again it was so good