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Crispy Vegan Loaded Smashed Potatoes
CARROTS AND FLOWERS21Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
10 SERVINGS
- 10 baby red potatoes
- 3 Tbsp. chives (chopped fine)
- 3 Tbsp. olive oil
- 1/2 cup raw cashews
- 1/4 cup tapioca flour
- 1 1/4 cups water
- 1 1/2 Tbsp. nutritional yeast
- 1/2 tsp. lemon juice
- 1/2 tsp. white pepper
- 1/2 tsp. garlic powder
- 3/4 tsp. sea salt
- 1 cup raw cashews
- 3/4 cup salsa
- 1 tsp. chili powder
- 1/4 tsp. sea salt
- 10 oz. tempeh
- 3 Tbsp. soy sauce (or gluten-free tamari)
- 2 Tbsp. maple syrup
- 2 tsp. liquid smoke
- 2 tsp. hot sauce
- 1 Tbsp. coconut oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium1150mg33% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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