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Ingredients
US|METRIC
7 SERVINGS
- 1 1/4 cups rolled oats
- 3/4 cup whole wheat pastry flour
- 1/2 cup brown sugar
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1/2 cup vegetable oil (I use expeller pressed avocado oil)
- 2 eggs
- 1 1/2 tsp. vanilla
- 1/3 cup chocolate bar (dark, chunks, or chocolate chips)
- 1/2 cup pecans (finely diced)
- 1/2 cup sweetened flaked coconut (1 ounce)
- 2 Tbsp. brown sugar
- 2 Tbsp. vegetable oil (or melted butter)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol60mg20% |
| Sodium160mg7% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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