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Crispy Tofu with Coconut Quinoa and Broccolini
BON APPÉTIT12Ingredients
┅Seconds
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. firm tofu
- 2 1/4 tsp. kosher salt (divided)
- 1 cup quinoa
- 4 Tbsp. coconut oil (virgin, divided)
- 3 Tbsp. rice vinegar
- 2 Tbsp. smooth peanut butter
- 2 Tbsp. soy sauce
- 2 tsp. honey
- 3/4 cup salted peanuts (roasted)
- 1 bunch broccolini (about 12 oz.)
- 1 lime
- 3/4 cup coconut flakes (large unsweetened)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium1990mg83% |
| Potassium1340mg38% |
| Protein38g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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