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Crispy Tofu Sandwiches with Sweet Pea Greens Peanut Slaw
SHE LIKES FOOD16Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 container extra firm tofu (drained and dryed)
- 1 tsp. olive oil
- granulated garlic (to taste)
- ground ginger (to taste)
- tamari (to taste)
- 4 hamburger buns (gluten free if necessary)
- 1 cup red pepper (thinly sliced, 1 inch long)
- 1 cup purple cabbage (thinly sliced, 1 inch long)
- 3 cups sweet pea (lightly packed Organic Girl, green mix)
- 1/3 cup peanut butter creamy (or crunchy)
- 1 clove garlic (minced)
- 1 tsp. fresh ginger (grated)
- 1 tsp. yellow miso (light)
- 1 tsp. pure maple syrup
- 1 1/2 tsp. tamari
- 2 Tbsp. water
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium640mg18% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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