Crispy Tofu Fries

BITES FOR FOODIES(1)
5Ingredients
10Minutes
35Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil (or coconut oil)
  • 1 block firm tofu (drained and patted dry)
  • sea salt
  • pepper
  • 1 teaspoon oregano (optional)
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    NutritionView More

    35Calories
    Sodium2% DV45mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs0% DV1g
    Fiber2% DV<1g
    Calories35Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium50mg1%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sara A. a year ago
    The tofu breaks off very easily. And it took very long to fry all of them. Just one batch took 20 min or so. However, they r fun to eat; made a side of yogurt dip to eat with, which was great!

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