Crispy Thai Pork and Shrimp Wontons

WEIGHT WATCHERS
14Ingredients
28Minutes
790Calories

Ingredients

US|METRIC
  • 2 scallion (medium uncooked, coarsely chopped)
  • 1 tablespoon ginger root (fresh, coarsely chopped)
  • 1 tablespoon lemon grass (tender bottom parts only, chopped)
  • 1 clove garlic clove (medium)
  • 3 ounces pork tenderloin (cooked lean, cut into 1 1/2-inch pieces)
  • 2 ounces cooked shrimp (peeled and deveined)
  • 2 tablespoons low sodium soy sauce
  • 1/2 teaspoon sesame oil
  • 4 sprays cooking spray
  • 20 wonton wrapper (item, s, plus a few extra in case some break)
  • 2 tablespoons apricot preserves
  • 2 tablespoons water
  • 1 tablespoon fresh lime juice
  • 1 tablespoon fish sauce
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    NutritionView More

    790Calories
    Sodium149% DV3570mg
    Fat15% DV10g
    Protein98% DV50g
    Carbs43% DV128g
    Fiber20% DV5g
    Calories790Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol180mg60%
    Sodium3570mg149%
    Potassium880mg25%
    Protein50g98%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate128g43%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A10%
    Vitamin C30%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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