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Crispy Sweet Potatoes With Chickpeas & Tahini Yogurt
BBC GOOD FOOD13Ingredients
80Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potato (medium sweet potatoes, sweet po-tate-toe Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…)
- 4 Tbsp. olive oil (olive oil, ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 large garlic clove (crushed)
- 1 banana shallot (finely chopped)
- 400 grams chickpeas (drained)
- 75 grams spinach (baby leaf)
- 1 bunch dill (finely chopped)
- 1 lemon
- 1 fruits
- 60 grams greek yogurt
- 2 Tbsp. tahini
- 20 grams pine nuts (toasted)
- 110 grams pomegranate seeds
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium920mg26% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A410% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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